Who We Are
Our Vision
- Create a healthier and more spiritually connected society through Classical Yoga practices.
- Spread the message of Bhagavad Gita and Patanjali’s Yoga Sutras along with Yoga practice.
Our Mission
- Promote practice of Karma Yog as a way of life.
- Eradicate back pain from the lives of working professionals through Yoga.
- Offer simple, accessible yoga practices retaining the essence of classical Yoga.
- Pass the unique Yoga practice to one million yoga enthusiasts worldwide.
- Promote Suyog, a devotionally enriched practice.
What Makes Us Different
Holistic Approach
Our practice session is a complete package designed including
- Prayer
- Postures
- Subtle body relaxation
- Pranayama
- Mantras & Shlokas
- Meditation
- Wisdom
- Devotion
Focused Practice
Body is a combination of various systems. We focus on one part of each day and cover all parts in one week.
- Lower Body
- Upper Body
- Core
- Legs
- Back
- Strength
- Flexibility
- Stamina
Suyog Vision
We put more emphasis on Pranayam, Meditation, Wisdom and Devotion along with Body. We believe disease manifests first in Soul, then in Mind, then in Breath and finally in Body. This aligns with scriptures (Yog Vashisth). Root cause of disease is in Mind and Soul.
- Yogasan purifies the gross body.
- Pranayam purifies the subtle body.
- Wisdom purifies the mind
- Devotion purifies the Soul
